Wednesday, November 30, 2011

Distance Running Tips

In this video, Ironside Fitness USA gives helpful tips to distance runners, whether they're simply recreational runners or competitive runners. This video touches on shoes, form, hydration, stretching, and gives good running workout tips. I hope you learn from this video, and it helps you to improve your fitness level in a safe and effective way.

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Sunday, November 27, 2011

When it Comes to Running Shoes, No One Beats Asics

!±8± When it Comes to Running Shoes, No One Beats Asics

If you were to judge the best running shoes on the number of Olympic athletes the world over who favor them, you would most likely be judging Asics running shoes. This brand is chosen by professional athletes and enthusiastic amateurs alike.

The stack of Runner's World Awards only adds to Asics popularity, especially for the Asics Nimbus. These wrap your feet in soft foam and gel, which gives each runner superior impact protection and cushioning.

If a shoe has been around for many years then you can rest assured it's doing something right. The Asics Gel-Nimbus line and the widely favored Asics Kayano (also a Gel shoe) are both celebrating ten year anniversaries.

Everyone is different though and, as a result, people have to choose the best running shoes that fit their personal needs. Asics understands this and adjusts their shoes for foot size, shape, and other factors that are unique to the runner. With so many great styles to choose from how can you pick what's right for you? First, make sure you consider how frequently you train and your performance level. For example, if you run a lot you may want a shoe with the GEL Cushioning System. Also, be sure to measure both the length and width of your feet every time you go shopping for new shoes in order to account for any possible changes in size or shape. This will help you find an Asics shoe with just the right fit.

Running shoes are one thing you don't want to skimp on. While they may seem expensive for something you only wear for an hour or so every few days but they are worth the money. You can always search Asics stores for sales and discount running shoes.

You won't find a running shoe company more committed to the athlete than Asics. This has led Asics scientists to develop many groundbreaking features, including Impact Guidance System, Gender Specific Space Trusstic, SoLyte midsole, Biomorphic Fit, and improved Discrete GEL systems. It is this dedication that has made them the best. Read reviews on Asics shoes to see what other people think.


When it Comes to Running Shoes, No One Beats Asics

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Thursday, November 24, 2011

ASICS Men's GT-2150 Running Shoe,White/Onyx/Royal,7 D(M) US

!±8± ASICS Men's GT-2150 Running Shoe,White/Onyx/Royal,7 D(M) US


Rate : | Price : $51.99 | Post Date : Nov 24, 2011 08:21:25
Usually ships in 24 hours

The ASICS(r) GT 2150 men's running shoe is loaded with performance features for comfort and gentle motion control. Impact Guidance System (I.G.S.(r)) technology enhances the foot's natural gait, while a Solyte(r) midsole provides responsive cushioning. The DuoMax(r) support system stabilizes the midfoot.

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Saturday, November 19, 2011

ASICS Copero S Turf 2010 7639573

www.zappos.com Product Description: # Make every kick count with this sleek turf shoe from ASICS®. # Synthetic leather upper with overlays of ASICS logo on sides. # Textile lining and insole for a comfortable in-shoe feel. # Personal Heel Fit™ for enhanced comfort. # Solyte midsole materials retain their stability and cushioning even as temperature fluctuates. # Gum rubber outsole offers excellent traction on outdoor surfaces. # 12.00 oz. # Product measurements were taken using size Men's 14. Please note that measurements may vary by size.

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Sunday, November 6, 2011

ASICS Women's Gt 2150 Running Shoe,White/Lightning/Island Blue,7.5 D

!±8± ASICS Women's Gt 2150 Running Shoe,White/Lightning/Island Blue,7.5 D


Rate : | Price : $72.99 | Post Date : Nov 06, 2011 23:00:09
Usually ships in 1-2 business days

The ASICS® GT 2150 women's running shoe is loaded with performance features for comfort and gentle motion control. Impact Guidance System (I.G.S.®) technology enhances the foot's natural gait, while a Solyte® midsole provides responsive cushioning. The DuoMax® support system stabilizes the midfoot.

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